Protein Chocolate Tart

Incredibly moist and rich chocolate flavor with little crunch coming from the crust. This protein tart is a perfect balance between the sweetness of the dessert and nutritious whole foods. It has no sugar added, and it is only naturally sweetened with honey and fruits.  

                                                                                               

Servings: 12   

Calories (per serving): 310 kcal

Protein: 9 g

Carbs: 14.5 g

Fat: 22 g

Prep Time: 10 min

Total Time: 25 min

 

 

Ingredients:

Pie Crust
•1 cup almond flour
•¼ cup coconut flour

•¼ tsp salt
•¼ tsp baking soda
•2 tbsp honey
•¼ cup coconut oil

Pie Filling:
•1 can of coconut milk (400 ml)
•Dark chocolate 85% cocoa (170g)
•5 tbsp cocoa powder
•2 scoops protein powder
•Shredded coconut and/or fruits for decoration (your favorite berries)

 

Preparation:

Mix all ingredients for pie crust in a bowl and form a dough. Add more coconut oil/water if it falls apart. Transfer dough to a baking form, flatten, and bake it in the oven for 10-15 minutes (180 C = 350 F). Let it cool off.
Bring coconut milk to boil in a small pot and take it off the heat. Add a chocolate and cocoa powder and mix with a whisk until smooth. Add protein powder at the end. Pour the filling onto the crust and decorate with your favorite fruits and/or shredded coconut. Refrigerate before serving.